by Melanie | May 31, 2019 | LottiesBlog
Regroup and Regrounding Mindfulness Technique On this episode of the Mindset Pod Lottie shares a simple mindfulness technique to help you to regroup and reground, enabling you to move forward in those situations when you feel temporarily out of step with the world....
by Melanie | May 25, 2019 | Interviews
Welcome To Our Interview With Maria On this episode of the Mindset Pod I was thrilled to welcome Maria McMahon – Infinite Self-Worth Coach & Therapist Maria specialises in NLP, Hypnotherapy, Meditation, Inner Child Healing, EFT, Brainwave Entrainment &...
by Melanie | May 17, 2019 | Interviews
Dealing with those “challenging days” Hi – Lottie here – this week’s podcast is a live I did on Facebook this week in response to a few messages I have received over the last few days from people feeling overwhelm from the challenges...
by Melanie | May 10, 2019 | Interviews
Welcome To Our Interview With Sonia Welcome to this episode of the Mindset Pod where I am thrilled to have the opportunity to talk to Sonia Grimes, a Recovery Coach. Sonia is a pioneering expert Recovery Coach, who has taken 40+ women from food & alcohol panic...
by Melanie | May 3, 2019 | Interviews
Welcome To Our Interview With Caroline Today’s interview is with Caroline Ferguson – mindset trainer. Caroline is a Mindset Trainer, Cognitive Behavioural Hypnotherapist and self-confessed ‘Sensitive Upstart’. Working with purposeful business...
