Dealing with those “challenging days”

Hi – Lottie here – this week’s podcast is a live I did on Facebook this week in response to a few messages I have received  over the last few days from people feeling overwhelm from the challenges that life throws us from time to time and how this can knock us off balance.

So if sometimes, life throws you a curved ball that makes you feel out of kilter (and we all have them!) listen in and let me know what you think in the comments.



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And scroll down to the comments to shoot through your ideas of who you’d like to see us interview too!